Diagnosis
The program starts by assessing the client's clinical markers, nutritional intake, and exercise regime.
Step 1: Patient self reports macro-measurements and clinical measurements. These are benchmarked against individually customized targets (computed using our proprietary algorithm).
Step 1: Patient self reports macro-measurements and clinical measurements. These are benchmarked against individually customized targets (computed using our proprietary algorithm).
Step 2. Client self-reports food diary over the past two weeks. The food intake is divided into 44 nutrients (13 macros, 13 vitamins, and 18 minerals) and then benchmarked against individually customized nutrient targets (computed using our proprietary algorithm).
Client empowerment
Finally, the client is empowered to decide the speed of the treatment. If client desires:
- Fast paced change, weekly diet changes 15% and the program runs 3 - 6 months
- Medium paced change, weekly diet changes 10% and program runs 6 - 9 months
- Slow paced change, weekly diet changes 5% and program runs 9 - 12 months
Recommendations
Two weeks of nutritional and exercise data is sufficient for our artificial intelligence program to determine dietary preferences and to suggest changes that would be most effective for an individual client.
Step 1. Our recommendations start by simple changes to diet, e.g., substituting whole fat milk to fat free milk, or replacing sugar with a sugar substitute. Then, natural wholesome food is added as nutraceuticals. Finally, recommendations culminate in complete recipes for weekly meal prep.
Step 1. Our recommendations start by simple changes to diet, e.g., substituting whole fat milk to fat free milk, or replacing sugar with a sugar substitute. Then, natural wholesome food is added as nutraceuticals. Finally, recommendations culminate in complete recipes for weekly meal prep.
Step 2. After intake from fitness trackers (e.g., Apple Watch, Fitbit, Garmin), the current average heart rate zones are benchmarked against ideal targets. Then, clients cardio endurance is gradually improved.
